In some ways, it feels like we may have plateaued. The pernicious blend of racism and misogyny Black women face is every bit as destructive in terms of morbidity and mortality as the deadly virus ripping through the country. So prevalent and deep-seated is the problem that the term misogynoir, conceived by Black feminist scholar Moya Bailey in , has gained wide usage and now appears in several dictionaries. But all too often, the praise is bound up in a tangle of stinging contradictions, like flowers threaded through barbed wire. We are hyper-visible, yet invisible; powerful, yet insignificant; essential, yet disposable. A recent spate of news stories about Black women reminded me of this. First, there was the historic announcement that Sen. Kamala Harris was joining Joe Biden on the Democratic presidential ticket, becoming both the first Black American and Asian-American vice presidential running mate on a major party ticket. Read More: Kamala Harris attacks are nothing new for Black women.
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Located on Anatolia ‘s southwest coast bordered by the Taurus Mountains , Antalya is the largest Turkish city on the Mediterranean coast outside the Aegean region with over one million people in its metropolitan area. The city that is now Antalya was first settled around BC by the Attalid dynasty of Pergamon, which was soon subdued by the Romans.
Roman rule saw Antalya thrive, including the construction of several new monuments, such as Hadrian’s Gate , and the proliferation of neighboring cities. The city has changed hands several times, including to the Seljuk Sultanate in and an expanding Ottoman Empire in The city was transferred to Italian suzerainty in the aftermath of World War I , but was recaptured by a newly independent Turkey in the War of Independence.
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I t is difficult for Miles to pinpoint the moment his muscle dysmorphia started. It was just always there, a background hum. When he was 13, Miles spent a summer cutting grass to save up for a secondhand Soloflex exercise machine.
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Want to break into the dating world but scared of skipping a gym session? Fitness dating apps and sites might be your answer. Sorry, just gotta squeeze one more set in …. Because before people swiped right, they had to scroll down and double-click to find their dream deadlift partner. Signing up is free, which is cool, meaning you can save your cash to buy fresh lifting straps for your date.
Apparently, this means you have more chance of finding a workout partner to tick all the boxes. No more awkward five minutes of silence after finding out they do worship CrossFit. At SpotMeBro, we also thought this was awesome is a chance to get straight to the point. Couples that motivate each other stay together!
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Online dating isn’t typically categorized as a healthy habit—after all, first dates usually involve a few rounds of drinks. But the potential reward of all that swiping sounds pretty great, so with being healthy being so “in”, plenty of app creators have set out to appeal to the health-minded crowd. If you’re ready to mingle and wellness is a priority, consider downloading one of these options. From there, potential matches can propose a date at one of your choices.
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They say abs are made in the kitchen, so my recent efforts to build muscle as part of a week body-transformation challenge meant I had to pay attention to my diet like never before. Here’s six things I learned Prior to working out, I ate breakfast, lunch and dinner without much thought, and had snacks here and there. Instead, expect to register the exact calorie count and composition of every foodstuff you encounter the MyFitnessPal app is good for this ; to time your meals so they best support your training needs; and to be a bore at restaurants until you fully know your stuff.
Overall expect your knowledge of nutrition to increase dramatically, but try not to go on about it too much to colleagues and friends. It takes a lot of calories to bulk up, about 3, or so per day in my case. In my case, Fresh Fitness Food delivered four pre-prepared, microwave-ready meals per day, plus one snack. The meals were tasty, but eating so much felt laborious, particularly as my training regime progressed and I was supplementing deliveries with rice puddings, extra protein shakes and night-time almond-butter yoghurt.
Gym, eat, repeat: the shocking rise of muscle dysmorphia
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He advocated athleticism including distance running, swimming, and weightlifting. He organized marathons and other races, and was an active runner and, following a knee injury, weightlifter. He lost his father to illness in , and his mother a few months later. Chinmoy began his serious practice of meditation at the age of In the ashram he spent the next 20 years in spiritual practice, including meditation, study in Bengali and English literature ,  athletics,  and work in the ashram’s cottage industries.
Chinmoy translated his writings from Bengali into English. According to Chinmoy, in he was prompted to move to the United States in response to a “message from within” to be of service to people in the West searching for spiritual fulfillment. He successfully applied for a job as junior clerk at the Indian consulate , despite his lack of formal education. He received support and encouragement from his colleagues and bosses and was invited to give talks on Hinduism.
He started to give talks at universities and later, at the United Nations. In the late s and early s, Chinmoy continued giving lectures and talks at universities around the U. In he gave lectures in 50 states at 50 universities, and these lectures were published as a six-part book series entitled 50 Freedom-Boats to One Golden Shore